Shrimp Fra Diavolo

Shrimp Fra Diavolo

Makes 8 servings.  Prep: 10 minutes,.  Cook 16 minutes.

From family circle april 1, 2006

3 tablepoons olive oil

1 large red onion, cut in half, then thinly sliced

1 teaspoon minced garlic

1 teaspoon hot pepper flakes

1/2 cup red wine

3 cups marinara sauce

1/4 teaspoon black pepper

2 pounds linguine

1 1/2 teaspoon minced garlic

1. bring a large post of water to a boil.

2. heat 1 tablespoon of the olive oil in a large nonstick skillet over medium heat;  add onion and cook 5 minutes until soft.  add garlic and pepper flakes;  cook 1 minute add wine;  cook 3 minutes.  stir in marinara and black pepper: simmer 5 minutes.

3.  meanwhile, lightly salt water and add linguine:  cook until tender but still firm, about 8 to 10 minutes

4.  When linguine is almost done, heat a large nonstick skillet over medium-high heat:  add remaining oil.  Add shrimp and cook, stirring, until pink, about 2 minutes.  Scatter garlic on top and toss. 

5. Drain pasta thoroughly and place in large serving bowl.  Toss with marinara sauce: place shrimp on top and serve.

Per serving 433 calories:  11g fat (2 g sat): 24 g probein: 61 carbohydrate: 5 g fiber:  690 mg sodium: 123 mg cholesterol.

The best way to have a great shrimp recipe is start out with great shrimp. To order great shrimp order online at www.Texshrimp.com or call peggy at 956-241-1733